Low Calorie Tofu and Okara Baked Donuts
Low Calorie Tofu and Okara Baked Donuts

Hey everyone, it is Jim, welcome to my recipe site. Today, we’re going to make a distinctive dish, low calorie tofu and okara baked donuts. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Great recipe for Low Calorie Tofu and Okara Baked Donuts. I wanted to eat my favorite donut while I was on a diet, and thought up this healthy donut recipe. - Adjust the baking time. - It will be more delicious if you add melted butter, but it is not necessary. - If it is difficult to form a. Place a plastic bag on a scale and add all the ingredients while measuring (It would be easier if you place a bowl under to secure the plastic bag.). Blow up the plastic bag and shake to mix.

Low Calorie Tofu and Okara Baked Donuts is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It is easy, it is fast, it tastes delicious. They’re nice and they look wonderful. Low Calorie Tofu and Okara Baked Donuts is something that I’ve loved my entire life.

To get started with this particular recipe, we must first prepare a few components. You can cook low calorie tofu and okara baked donuts using 11 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Low Calorie Tofu and Okara Baked Donuts:
  1. Make ready 150 grams Fresh okara
  2. Make ready 50 grams ● Joshinko
  3. Prepare 30 grams ● Cocoa powder
  4. Make ready 60 grams ●Sugar
  5. Prepare 2 tsp ●Baking powder
  6. Prepare 150 grams Silken tofu (without draining the water)
  7. Take 20 grams Melted butter (unsalted)
  8. Make ready Matcha tea flavor:
  9. Get 15 grams Matcha tea powder (use instead of cocoa)
  10. Prepare Kinako flavor:
  11. Prepare 30 grams Kinako ((use instead of cocoa)

Flip onto a cooling rack to cool. The perfect dessert on a diet! Healthy Donut Recipe The smell of these donuts is as good as the thick and fluffy sweetness of the treat itself. It's unbelievably easy to create your own cake-like treats in your own kitchen.

Instructions to make Low Calorie Tofu and Okara Baked Donuts:
  1. Place a plastic bag on a scale and add all the ● ingredients while measuring (It would be easier if you place a bowl under to secure the plastic bag.)
  2. Blow up the plastic bag and shake to mix.
  3. Place the plastic bag from step 2 once again on the scale and add the tofu and melted butter. (Mash the tofu while adding).
  4. Rub the dough over the bag and knead well.
  5. Divide the dough into 6 portions and form into a ball. Then press it with your hands to flatten slightly.
  6. Poke a hole in the middle with your finger.
  7. Line on a baking sheet with parchment paper and bake for about 15 to 20 minutes in a 375°F/190°C preheated oven. It will start to smell fragrant.
  8. Done! You can freeze these too. To defrost, wrap in plastic wrap and microwave.
  9. It is a fluffy, soft, and moist textured donut.
  10. For a crispy and fluffy donut, heat for 2 minutes in a 500W microwave after Step 6. Heat about 1 cm depth of oil in a frying pan and brown both sides for about 40 seconds each in 355°F/180°C.

Healthy Donut Recipe The smell of these donuts is as good as the thick and fluffy sweetness of the treat itself. It's unbelievably easy to create your own cake-like treats in your own kitchen. In a bowl using an electric mixer or with a food processor, blend the butter, double / heavy cream and granulated sweetener until smooth. The recipe for Sugar Free and Low Carb Baked Doughnuts. What you will need to make this recipe.

So that is going to wrap this up for this special food low calorie tofu and okara baked donuts recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!