Keto Chicken Alfredo
Keto Chicken Alfredo

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, keto chicken alfredo. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Keto Chicken Alfredo is one of the most popular of current trending foods in the world. It’s appreciated by millions every day. It’s easy, it is quick, it tastes delicious. They’re fine and they look wonderful. Keto Chicken Alfredo is something which I’ve loved my whole life.

Free carb counter and keto diet tracker for the low carb and ketogenic diet. This simple bake is made with an Alfredo inspired sauce served over chicken and low carb veggies. Keto Chicken Alfredo Sauce - One Skillet! Delicious KETO Garlic Chicken with Broccoli

To begin with this particular recipe, we have to prepare a few components. You can have keto chicken alfredo using 15 ingredients and 17 steps. Here is how you can achieve that.

The ingredients needed to make Keto Chicken Alfredo:
  1. Take 3.5 lb Boneless Skinless Chicken Thighs (trimmed)
  2. Take 5 bags Pasta Zero spaghetti (shirataki noodles)
  3. Prepare 1 cup Shredded Sharp Cheddar
  4. Take 8 oz stick Unsalted Butter
  5. Prepare 8 oz block Cream Cheese
  6. Prepare 1.5 cups Heavy Whipping Cream
  7. Take 7 slices Thick Cut Bacon
  8. Take 2 cups Mayonnaise
  9. Take 1 cup Shredded Parmesan cheese
  10. Prepare 1 cup Grated Parmesan Cheese
  11. Make ready Optional:
  12. Prepare Garlic Powder
  13. Get Onion Powder
  14. Take Italian Seasoning
  15. Prepare Black Pepper

I call this my Keto Chicken Alfredo Pasta Recipe. It's a bit of a cheat because it doesn't really have pasta but I make the noodles out of zucchini and I'll be darned if it doesn't taste similar to pasta! This Chicken Alfredo Spaghetti Squash does remind me of chicken Alfredo pasta, because the major flavors come from the sauce. And this low-carb, keto white pasta sauce is amazing!

Instructions to make Keto Chicken Alfredo:
  1. Preheat oven to 375°
  2. Set cream cheese out to soften
  3. Trim chicken thighs and set aside
  4. In large mixing bowl add 2 cups of mayo, 1 cup Grated Parmesan and optional seasonings. Mix ingredients.
  5. Add chicken to bowl and evenly coat in mixture. Add chicken to lightly greased baking sheet and top with any remaining mayo mixture.
  6. Bake in oven for 45-60min or until internal temperature reached 165° then let cool.
  7. While chicken is cooking add large stock pot to oven and fill 2/3 up with water and start to boil (this is for the noodles)
  8. While chicken is cooking and and water is heating, fry bacon in saute pan. Reserve bacon fats for later use. After bacon is done, set aside to cool
  9. Put medium sized sauce pot on stove, add stick of butter and melt over low heat. Once melted add heavy cream and and bacon fats then slowly start warming up to low-medium heat
  10. Add noodles to strainer and rinse off then add to boiling water. Stirring occasionally
  11. Once cream sauce has warmed add softened cream cheese and begin to melt. Stirring constantly
  12. When cream cheese is melted you can add optional seasonings and increase heat of sauce to medium. Stirring regularly.
  13. When sauce begins to bubble remove from heat and slowly stir in cheddar and shredded parmesan. Continue stirring until melted. Then add one cup of water to thin sauce, cumble bacon and add to sauce, add to low heat and stir.
  14. Remove noodles from water and rinse in strainer then return to pot (not on burner) and pour half of sauce over it and stir. (These noodles technically don't need to be cooked but I do because it seems to help their taste)
  15. You can either portion the pasta for meal prep or add to serving dish
  16. Chop chicken and scoop it onto pasta. Pour remaining sauce atop pasta.
  17. Enjoy!

This Chicken Alfredo Spaghetti Squash does remind me of chicken Alfredo pasta, because the major flavors come from the sauce. And this low-carb, keto white pasta sauce is amazing! Try our creamy keto Chicken Fettuccine Alfredo with shredded chicken and low carb shirataki fettuccine style noodles! How to Make Keto Fathead Pizza. Spread the alfredo sauce over the pizza crust.

So that is going to wrap it up for this exceptional food keto chicken alfredo recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!